Pink Fitness provides studio pole dancing classes as
well as private one-on-one and small group pole dancing lessons and creative dance fitness classes at our Peoria studio, and we also travel to teach in
the greater Phoenix area including Glendale and Scottsdale.
All classes are developed by certified Pole Dance Fitness Instructors to ensure you receive the highest quality instruction! Our classes are carefully structured to include safety and injury prevention, a simple break down of moves, and variations of tricks to accommodate all levels of students.
Please visit the Pole
Dancing Party page for information on our party options, or call
623-824-8721 or email for
more information.
Class Location
Classes are held at Pink Fitness, located at 9822 W. Peoria Ave in Peoria (Northeast corner of 99th Ave/Peoria behind CVS).
Pole Dancing and Flirty Fitness Classes
Click here and select the printer icon for a printable class calendar.
Class Pricing
| Class Type |
Cost |
| Drop-in Fitness Class |
Packages:
Memberships (auto-bill monthly):
We highly recommend pre-registering online for drop-in classes to guarantee a spot in class. If room is available once class starts, drop-ins will be given any open spots.
Have a group who wants to try a class together? Contact us about setting up a private fitness class for groups of 4 or more.
Click here to sign up for classes. |
| Workshops |
$25 for 1 hour workshops
$35 for 90 minute workshops
$45 for 2 hour workshops |
| Series Classes |
$100 for 4 weeks |
| Private Lessons |
$55 for 1:1 lesson per hour
$280 for 5 private lessons or $500 for 10 private
Small group private lessons (2-4 people) are $40/person |
| Open Practice |
$5/hour for individual practice with chairs/mats/poles |
| Coupons and Vouchers |
Got a coupon? Simply enter the coupon code when you check out online.
If you purchased a Buy With Me special, call or email us with your name, voucher number, and the class you want to reserve for your first class. After that you may schedule your classes online.
If you purchased a Living Social voucher, your vouchers are logged in our system. Login to the online schedule to book your classes, or call/text 602-688-2348. If your voucher was purchased as a gift, please contact us to set up your voucher. |
| Current Specials |
Find us on Facebook for exclusive deals and special offers. |
| Pink Points |
Earn points that are redeemable for classes and merchandise. Earn 1 point for every dollar spent, each class attended, and for signing up for classes online. Earn 500 points for each person you refer to Pink Fitness! |
| Policies |
Please read all Policies before paying for a class. By purchasing a class you are agreeing that you have read and agree to all class policies. |
Click here and select the printer icon for a printable class calendar.
Pole Aerobics (drop-in class)
This 45 minute class focuses on simple choreography, including pole tricks, transitions, and filler moves. During the class your instructor will teach an entire pole dance routine. Each instructor teaches a different routine, and the routines change on a regular basis. The goal of this class is to keep you moving so that you get an amazing workout while learning a fun pole dance routine. No prior pole dance experience is necessary as instructors teach variations of all moves to acommodate all levels of students and provide detailed instruction on safety and injury prevention. This class is also available in an Intro to Pole Aerobics format for those new to pole dance or who are not natural dancers to learn a routine at a slower pace.
We highly recommend pre-registering online for drop-in classes to guarantee a spot in class.
Click here to sign up for classes.
Pole Fit (drop-in class)
Sculpt sexy muscles in this unique workout that provides a full body workout using the pole as a stabilizer and for resistance. This is a non-dance class - no choreography is taught in this class. The class may teach strength-related tricks, but the focus is on toning and performing strength building exercises on the pole. This class is suitable for all fitness levels.
Click here to sign up for classes.
Chair Dance (drop-in class)
This 45 minute class showcases some sexy dance moves using a chair as a prop. Learn a sexy routine and get a great workout too!
Click here to sign up for classes.
Flirtease Fitness (drop-in class)
Get in touch with your sexy side in the 45 minute low impact but sexy workout that keeps you moving with sensual and flirty striptease moves incorporating pilates and yoga. This class is appropriate for all ages, sizes, and fitness levels.
Click here to sign up for classes.
Hot Legs (drop-in class)
Get the sexy toned legs you've always wanted in this 45 minute leg-focused class.
Click here to sign up for classes.
Cardio Dance
Let go and have fun while getting your heart rate up doing dance moves that even non-dancers can look good doing!
Click here to sign up for classes.
ChickBoxing (drop-in class)
Get ready to rumble! Workout like the heavyweights with drills including hitting the heavy bags, jumprope and other exciting boxing-inspired exercises.
Click here to sign up for classes.
Flexibility/Stretching (drop-in class)
Relax and release stress in this class that focuses on helping you loosen up and stretch your muscles.
Click here to sign up for classes.
ABS-olutely Fabulous (drop-in class)
Sculpt a lean midsection in this class that uses the best moves from a wide variety of disciplines to give you a toned, sexy core.
Click here to sign up for classes.
Pole Dancing, Striptease, and Boot Camp Fitness
Workshops
Workshops are a great intro to pole dancing and
striptease. Workshops are held periodically throughout the year.
Contact Pink Fitness for
information on holding a workshop at your facility.
Please read all Policies before paying for a class. By purchasing a class you are agreeing that you have read and agree to all class policies.
Pole Dancing Workshops
For those who want to focus more on detailed instruction on pole dance tricks and choreography, Pink Fitness offers a variety of pole dance workshops. These workshops range from 1 - 2 hours and each focus on different areas of pole dance skills. The pole dance workshop schedule rotates each month, so be sure to check the schedule for the most current class offerings.
NEW! Pink Fitness recently redesigned our pole dance workshop offerings to give you more options and flexibility with your pole dance training. We are moving from our four-week workshop offerings to instead breaking up the content into individual one hour workshops. This new workshop plan will allow you to pick and choose just the material you want to focus on, in the order you choose, but still have the opportunity to progress to more advanced levels.
Pole Dance Orientation
The Pole Dance Orientation class is perfect for anybody who has never touched a pole before, feels she is not a good dancer, or is just looking to give pole dancing a try. For only $16, this 45 minute workshop focuses on simple choreography and foundation pole dance moves to provide you with a preview of what to expect in our workshops and classes, and does not include any weight bearing tricks. Poles are not shared in class - each student gets her own pole for class.
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Pole Spins Foundation
The Pole Foundation one hour workshop lays the groundwork for learning to safely perform pole spins.During this one hour workshop you will learn the four foundation movements that are the basis of most spins. You will receive detailed instruction on safety, injury prevention, body alignment, and how to safely achieve the proper momentum for tricks. There is no routine to follow in this class, but this class can be repeated as many times as needed.
This class is excellent for those new to pole dance who are interested in learning spins, at-home learners who want to learn how to identify and break down spinsthey see, or current pole dancers who are looking to correct any bad habits for better safety and understanding of pole spins.
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Pole Dance
 Pole Dance workshops teach you the "dance" part of pole dance. You will learn transitions, choreography and filler moves, and spins that can be used alone or combined with tricks learned in the tricks workshops. You will focus on adding grace, fluidity, and interest to your pole dance with beginner, intermediate, and advanced levels available. There is no pre-requisite for this class, and it may be repeated as many times as you would like.
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Pole Tricks
 The Pole Tricks series of workshops gives you the chance to build on your pole dance skills to include pole tricks. Beginner, Intermediate, Advanced and Expert levels of pole tricks classes are available. Each class focuses on several tricks catered to your individual level, with modifications available to help you as you gain strength and improve your skills. Classes can be repeated as often as you would like, and your instructor will help you decide when you are ready to move on to the next level.
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Burlesque 101 - 6 week workshop by Burlesque Universty
For those aspiring burlesque starlets, this 6 week intensive course will take you from bland babe to burlesque starlet! This series will start with the the history of the art and then walk you through the steps to not only develop your first professional act but also prepare you for a successful career in burlesque. Ending with your graduation show as your first professional performance you will reap the benefits of your new education by experiencing the thrill of stage performance! *Performance is optional.
$175 for the entire series, including 6 weeks of classes plus rehearsals and final performance. Save an additional $40 by prepaying in full! Next session enrolling soon.
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Next burlesque classes coming in January.
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Look Better Naked Fitness Boot Camp Series
 Jump start your metabolism and blast the fat with a unique, high energy workout unlike anything you've tried before. This four week series uses a combination of kettle bells and TRX Suspension training to provide a fun and highly effective workout to uncover a chiseled, defined body. Classes meet twice a week for 45 minutes for a total of 8 classes in the series. This unique series is developed and taught by Barbara and Justin at Pink Fitness. $100 for the entire 8 class session. New sessions start every 6 weeks.
Click here to sign up for the Look Better Naked series
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 Lap Dancing Workshop
Get in touch with your inner diva as you learn some sexy tips and tricks for giving an amazing lap dance to that special someone in this one hour workshop taught by our lap dance experts. Bring your best girlfriend to practice on, you test your moves on one of our lap dance dummies. Cost is $25.
Click here to sign up for a Lap Dance Workshop
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Booty Popping Workshop
Have you ever been mesmerized by those booty popping moves and wondered, "how do they do that?!" Then this is the class for you! Learn the techniques for getting control of your "assets" and have a great time doing it! . Cost is $25.
Click here to sign up for a Booty Popping Workshop
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Private Pole Dancing and Lap Dance Lessons
These lessons provide confidential, one-on-one
instruction tailored to meet your
individual needs, interest, and fitness level. Contact us for more
information and availability, or use the online schedule to request a time.
- Individual private lesson: $55 per hour, $280 for a package of 5 lessons, or $500 for 10 lessons
- Small group private lessons for 2-4 students are $40/person
- You will receive an email verification of availability within 48 hours. After confirming availability, prepayment for at least one person is required to finalize your appointment. Appointments will be cancelled if not prepaid at least 24 hours in advance.
- Appointments cancelled with less than 4 hours notice are non-refundable.
- Appointments with at least 4 hours notice may be rescheduled or refunded minus a $10 cancellation fee.
Pole Rental 
Need a pole to practice on, or to spice up your
special event? Pole Divas has several poles available to rent that
can accommodate any location, with our top of the line stage mounted poles.
Rentals are only available in the Phoenix area - we are unable to ship to other locations.
Rates are $75 for a 24 hour rental. Setup and delivery is also available within the Phoenix area for an additional fee.
We only rent the safest and highest quality portable poles available. We are excited to be the only place in the valley where you can rent the newest in portable stage pole technology that requires no additional weight and even offers a spinning mode!
Contact us for full details and pricing on pole rentals.
Class Policies
Workshops:
- No refunds for no-shows or cancellations received with less than 48 hours notice
- Cancellations with at least 48 hours notice will receive studio credit, or can be refunded minus a $10 cancellation fee
Private and small group Lessons:
- No refunds for no-shows or cancellations received with less than 4 hours notice
- Cancellations with at least 4 hours notice will receive studio credit or can be refunded minus a $10 cancellation fee
Series Classes:
- Prepayment is required to guarantee your spot in any class
- No refunds or make-up classes are available for missed series classes
- Cancellations received with at least 1 week notice before the start of the session can receive studio credit or be refunded minus a $10 cancellation fee
- Cancellations received with less than 1 week notice before the series starts can receive studio credit or be refunded minus a $25 late cancel fee
Drop-in Classes:
- A $5 late cancellation fee will be charged to your account for classes cancelled with less than one hour notice
- No refunds for no-shows
- Your spot in class may be given to drop-in students if you have not arrived at least 5 minutes after the class has started or have not notified us you will be late
