Pink Fitness provides studio pole dancing classes as
well as private one-on-one and small group pole dancing lessons and creative dance fitness classes at our Peoria studio, and we also travel to teach in
the greater Phoenix area including Glendale and Scottsdale.
All classes are developed by certified Pole Dance Fitness Instructors to ensure you receive the highest quality instruction! Our classes are carefully structured to include safety and injury prevention, a simple break down of moves, and variations of tricks to accommodate all levels of students.
Please visit the Pole
Dancing Party page for information on our party options, or call
623-824-8721 or email for
more information.
Class Locations
Classes are held at Pink Fitness, located at 9822 W. Peoria Ave in Peoria (Northeast corner of 99th Ave/Peoria).
Pole Dancing and Flirty Fitness Classes
Class Pricing
| Class Type |
Cost |
| Drop-in Fitness Class |
$16 for a single class
$75 for 5 classes (expires 3 months)
$140 for 10 classes (expires 3 months)
$325 for 25 classes (expires 6 months)
$99 for 1 month unlimited fitness + 10% off series/workshop classes.
We highly recommend pre-registering online for drop-in classes to guarantee a spot in class. If room is available once class starts, drop-ins will be given any open spots.
Have a group who wants to try a class together? Contact us about setting up a private fitness class for groups of 4 or more.
Note: If registering for more than 1 person, please book each person separately.
Click here to sign up for classes. |
| Workshops |
$25 for 1 hour workshops
$35 for 90 minute workshops
$45 for 2 hour workshops |
| Series Classes |
$100 for 4 weeks (1 hour a week for four weeks) |
| Private Lessons |
$65 for 1:1 lesson per hour
$300 for 5 private lessons
Small group private lessons (2-4 people) are $40/person |
| Coupons |
Got a coupon? Simply call or email to let us know what class you would like to attend and we will apply your discount at your first class, or enter the coupon code when you check out online (look for the code on the side of the coupon). |
| Current Specials |
Class Specials:
Sign up for any 4-week series pole dance class and get a free drop-in fitness class.
Note: Use the link below to select the package, and after you've made the purchase, return to the schedule to choose the classes you would like to attend.
Click here to take advantage of these great package deals.
Party Specials:
Summer party special - Save $30 for any parties at Pink Fitness with 6 or more guests through August! |
| Pink Points |
Earn points that are redeemable for classes and merchandise. Earn 1 point for every dollar spent, each class attended, and for signing up for classes online. Earn 500 points for each person you refer to Pink Fitness! |
Pole Aerobics (drop-in class)
This 45 minute drop-in class focuses on simple choreography, including pole tricks, transitions, and filler moves. Get an amazing workout while learning a fun pole dance routine. No prior pole dance experience is necessary.
Mondays 5:30 - 6:15pm and 6:30 - 7:15pm, Wednesdays 5:30 - 6:15 and 6:30 - 7:15pm
We highly recommend pre-registering online for drop-in classes to guarantee a spot in class.
Click here to sign up for classes.
Pole Fit (drop-in class)
Sculpt some sexy muscles in this unique workout. Get a full body workout in this 45 minute class using the pole as a stabilizer and for resistance. This class is suitable for all fitness levels.
Tuesdays 5:30 - 6:15pm, Thursdays 5:30 - 6:15pm
Click here to sign up for classes.
Chair Dance (drop-in class)
This 45 minute class showcases some sexy dance moves using a chair as a prop. Learn a sexy routine and get a great workout too!
Mondays 6:30 - 7:15pm, Wednesdays 5:30 - 6:15pm
Click here to sign up for classes.
Flirtease Fitness (drop-in class)
Get in touch with your sexy side in the 45 minute low impact but sexy workout that keeps you moving with sensual and flirty striptease moves. This class is appropriate for all ages, sizes, and fitness levels.
Wednesdays 7:30 - 8:15pm
Click here to sign up for classes.
Bollywood Body (drop-in class)
Inspired by the Indian dance elements and music featured in Bollywood films, this class will get you moving with upbeat, fun and feminine dance moves set to Bollywood music that will leave you feeling energized.
Tuesdays at 7:30 taught by Nadja!
Click here to sign up for classes.
Pole Dancing Series Classes (4 weeks)
These four-week courses meets once a week
for an hour. Each week after the warmup and strength training you will learn transition moves, filler and non weight-bearing moves, with a portion of the class dedicated to learning tricks or spins, followed by a cool down. As you build strength you can advance to higher level classes.
- Level 1 Schedule:
- Mondays 7:30 - 8:30pm, June 8 - June 29 with Jaime SOLD OUT
- Tuesdays 6:30 - 7:30pm, June 9 - June 30 with Gretchen SOLD OUT
- Mondays 7:30 - 8:30pm, July 6 - July 27 with Jaime
- Tuesdays 6:30 - 7:30pm, July 7 - July 28 with Gretchen
- Thursdays 6:30 - 7:30pm, July 9 - July 30 with Emily
- Click here to sign up and get a free drop-in class with any 4 week sign up.
- Note: Use the above link to select the 4-week package special, and after you've made the purchase, return to the schedule to choose the classes you would like to attend.
- Level 2 Schedule:
Pole Dancing and Striptease
Workshops
Workshops are a great intro to pole dancing and
striptease. Workshops are held periodically throughout the year.
Contact Pole Divas for
information on holding a workshop at your facility.
Pole Dancing Orientation (1 hour workshop)
Pole Dancing Orientation classes are one-time classes that meet
for an hour. This pole class is perfect for anybody who has never
touched a pole before or feels she is not a good dancer, or is just
looking to give pole dancing a try. The class focuses on
simple choreography and foundation pole dance moves, and does not include any weight bearing tricks.
Orientation is not required before taking Level 1. Cost is
$25.
Lap Dance Workshop (1 hour workshop)
In time for a special Father's Day treat - Get in touch with your inner diva as you learn some sexy tips and tricks for giving an amazing lap dance to that special someone in this one hour workshop taught by our lap dance expert, Jaime. Cost is
$25.
Pole Climbing Workshop
Do you already know the basics and are looking for a new challenge? Then the pole climbing workshop is for you! Learn how to climb the pole, and what to do once you get up there. This class is open to any level students. Shorts are required for this class! This one hour workshop will teach you:
- How to stand on the pole
- Techniques for climbing the pole
- Sitting and posing on the pole
- Slide and dismount methods
Next workshop coming soon! |
 |
Private Pole Dancing, Yoga, and Lap Dance Lessons
These lessons provide confidential, one-on-one
instruction tailored to meet your
individual needs, interest, and fitness level. Contact us for more
information and availability, or use the online schedule to request a time. You will receive an email confirmation within 24 hours if your appointment time is available.
- $65 per hour for 1 person or $300 for 5 private lessons
- Private lessons for 2 - 4 students are $40/person
Pole Rental 
Need a pole to practice on, or to spice up your
special event? Pole Divas has several poles available to rent that
can accommodate any location, including removable floor to ceiling poles and stage mounted poles.
Rates start at $75 for a 24 hour rental. Setup and delivery is also available for an additional fee.
We only rent the safest and highest quality portable poles available., We are excited to be the only place in the valley where you can rent the newest in portable stage pole technology that requires no additional weight and even offers a spinning mode!
Contact us for full details and pricing on pole rentals.
Class Policies
- Workshops and Private Lessons: No refunds for no-shows or cancellations received with less than 24 hours notice
- late cancels receive studio credit only
- Series Classes: No refunds or make-up classes are available for missed series classes or workshops; no refunds are available after a class session has started; cancellations with less than 24 hours will be refunded minus a $25 cancellation fee.
- Prepayment is required to guarantee your spot in any class
- Drop-in Classes: A $5 cancellation fee will be charged to your account for classes cancelled with less than two hours notice; no refunds for no-shows.
- No refunds are available after a class session has started
